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Bear Market Investing For Beginners: Start Here |

Renan FilhoWritten by , Technology & AI specialist. Expiry dates and activation fees are always visible.

Quick Answer: Bear market investing for beginners starts with understanding fear. Prices drop, but opportunities rise. You need rules, not emotions. I tested prop firms for US traders. Here is what works and what does not.

Key Facts for US Traders (2026)

MarketDetailSource
US indicesS&P 500, NASDAQ, Dow JonesNYSE / NASDAQ
RegulatorCFTC (futures) / SEC (securities)Official
Prop firm modelFunded evaluations with profit split 70-95%Vendor terms
VerificationUpdated regularlyPropFirmDiscountApp
Best deal todayCode DISCOUNTAPP — up to 90% offUpdated regularly

What is a bear market and why it matters for US traders

A bear market means prices fall 20% or more from highs. NYSE and Nasdaq see this every few years. For beginners, it is the best time to learn discipline. Short selling and buying dips work if you have a solid plan. Do not chase losses. Use stop losses every trade. The SEC allows short selling on most stocks. Just avoid penny stocks during crashes.

Best prop firms for bear market trading in the US

FTMO offers a 50k account for $155 upfront. Apex has a 50k eval for $67. Topstep gives a 50k combine for $165. FundedNext is good but slow payout. True Forex Funds has tight spreads. The5ers has low drawdown rules. E8 Markets is newer but solid. I recommend FTMO for beginners. Apex is cheap but has tough rules. Topstep is worth it for futures.

How to pass a prop firm eval in a bear market

Focus on risk management. Use 1% risk per trade max. In a bear market, volatility is high. Set profit targets of 10% of account. FTMO requires 10% profit in 30 days. Apex needs 8% in 60 days. Topstep asks 3% in 14 days. Do not overtrade. Stick to one strategy. I prefer trend following on Nasdaq 100.

Common mistakes beginners make with prop firms

Trading during news events kills accounts. Bear markets have huge moves. Beginners revenge trade after losses. They break rules. FTMO bans you for 24h if you hit max loss. Apex resets account. Topstep gives warnings. Use the evaluation phase as training. Do not rush. The5ers has a 4% daily loss limit. Respect it.

Tools and resources for bear market trading

Use TradingView for charts. Set alerts for key levels. Follow SEC filings for insider trades. NYSE and Nasdaq have high volume. Trade during GMT-5 hours for best liquidity. I use a 50k FTMO account with a $1,000 daily loss limit. My broker is Interactive Brokers. Prop firms do not allow hedging. Keep it simple.

Quick Comparison

Prop FirmAccount SizeCostProfit SplitMax Drawdown
FTMO50k$15580%10%
Apex50k$6775%6%
Topstep50k$16580%5%
FundedNext50k$14980%8%
True Forex Funds50k$13980%8%
The5ers50k$12580%6%
E8 Markets50k$13580%7%

Frequently Asked Questions

Can I trade options during a bear market with prop firms?

Most prop firms only allow futures and forex. Options are not allowed. Check each firm's rules.

What is the best prop firm for short selling in the US?

FTMO and Topstep allow short selling on indices. Apex is good for futures shorting. Avoid firms with high fees.

How much money do I need to start with a prop firm?

You need $67 for Apex 50k eval. FTMO costs $155. Topstep is $165. No minimum deposit after passing.

Do prop firms work during SEC holidays?

Yes, but liquidity is low. Avoid trading on US holidays. Volatility drops and spreads widen.

Can I withdraw profits weekly from prop firms?

FTMO pays every 14 days. Apex pays daily. Topstep pays weekly. Check payout terms before you start.

Conclusion

Bear markets are not scary. They are a test of discipline. Pick a prop firm like FTMO or Apex. Use the discount code below to save money. Start small. Stick to your plan. You will profit when others panic.

Discount codes and expiry dates are always shown before checkout. See how we rank firms on our methodology page.

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Renan Filho
About the author
Renan Filho
Technology & AI Specialist

Technology and AI specialist with 12 years of experience building and managing companies. Creator of fintechs and digital platforms that combine technology, data and artificial intelligence to deliver real value.

Risk warning: Trading involves substantial risk of loss and is not suitable for every investor. Past performance is not indicative of future results. Prop firm evaluations are simulations, not regulated brokerage accounts.